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Obsessed

Ten Ways to Change Our Approach to Weight
By Mika Brzezinski,
Author of Obsessed: America's Food Addiction -- and My Own

Excerpted with permission from the publisher, Weinstein Books, from Obsessed: America's Food Addiction -- and My Own. Copyright © 2013 by Mika Brzezinski.

Author Bio
Mika Brzezinski
, author of Obsessed: America's Food Addiction -- and My Own, is co-host of MSNBC's Morning Joe, and the author of the New York Times bestsellers All Things at Once and Knowing Your Value. She is the mother of two daughters, Emilie and Carlie, and is married to investigative journalist Jim Hoffer.

For more information please visit http://tv.msnbc.com/mika-book-obsessed, http://amazon.com and http://bn.com and follow the author on Facebook and Twitter