"My life does not always go smoothly, and how can it when ten children guarantee constant change? But that's the point -- by keeping my roles in balance, I remain at peace and am more able to cope with everyday inevitable stresses," she says.

It's no wonder national television shows and magazines have featured Kathryn and that women continually ask her for advice on how she balances her roles as woman, wife, and mother. In this book she translates her everyday experience and strategies into simple yet life-changing tips that you can use.

Kathryn helps you:

• Understand the importance of taking care of yourself so that you can better care for your marriage and family
• Battle everyday stresses with her real-life wisdom, insight, and confidence-building advice
• Strengthen body, mind, and spirit to achieve emotional balance

Along the way, Kathryn uses her signature warmth, understanding, and light humor to reach out to you and help you learn from her own real-life experiences.