Susannah Charleson
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Momover: The New Mom's Guide to Getting It Together (even if you never had it in the first place) Published by Adams Media |
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mom·over (noun): mashup of "mom" and "makeover" minus the pressure to look like a total babe 24/7. (Unless that's what the mama wants, of course.) Holistic; encompasses mind, body and spirit. Nudges her to take primo care of herself, with zero guilt & tons of support. Beneficial to entire family. Bring our your inner Momshell! Okay, so every day since the baby was born has been a dirty sweats/no mascara/bad hair day kind of day. You don't need your mother to tell you it's time to lose that just-home-from-the-hospital-look before it sticks forever. You've got Dana Wood, patron saint of stylish new moms everywhere, to show you how to take world-class care of yourself -- drumroll please -- after the baby's born, and beyond! In this sensibly chic guide, Wood reveals the secrets of surviving the emotional, physical, and spiritual challenges that emerge in that bleary-eyed, sleep- and time-deprived first year. In the trademark Momover style popularized in her eponymous blog, she provides the motivation you need to hop off the new-mommy self-pity train, and get with a new and improved post-baby program. What's more, she proves that doing it right by yourself is just another way of doing right by your baby. mom·over: Because centered, happy you = centered, happy baby! pub date: 2010-03-18 | paperback | 9781440500305 |
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