Includes 175 Super-Slimming Recipes!
The Secret is in the Substitutions!
Diet cookbooks should be about dropping weight, not depriving yourself.
By swapping this for that, you can turn your favorite foods into
low-calorie creations -- proving once and for all that you can have
chocolate molten cake, and eat it too!
In this calorie-slashing collection, Bikini Chef-to-the-stars Susan
Irby offers 175 inventive recipes for switching up ingredients that
keep calories to a minimum. Complete with serving-size suggestions and
"Skinny Secret" shortcuts to trim calories in little ways, here you'll
get expertly crafted recipes
that include offerings for every meal of the day, such as:
Get all the flavor -- minus the guilt!
- Flat-Belly Eggs Benedict (with turkey ham instead of deli ham) --
save 411 calories!
- Gouda Burger (with lean ground turkey and portobello mushrooms)
save 271 calories!
- Smitten for Molten Chocolate Cake (with less cream and fewer
save 260 calories!
pub date: 2010-05-18 | paperback | 9781440503979