The Substitute Yourself Skinny Cookbook: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
Published by Adams Media
Includes 175 Super-Slimming Recipes!
The Secret is in the Substitutions!
Diet cookbooks should be about dropping weight, not depriving yourself. By swapping this for that, you can turn your favorite foods into low-calorie creations -- proving once and for all that you can have your chocolate molten cake, and eat it too!
In this calorie-slashing collection, Bikini Chef-to-the-stars Susan Irby offers 175 inventive recipes for switching up ingredients that keep calories to a minimum. Complete with serving-size suggestions and "Skinny Secret" shortcuts to trim calories in little ways, here you'll get expertly crafted recipes that include offerings for every meal of the day, such as:
pub date: 2010-05-18 | paperback | 9781440503979