Search Books:

Join our mailing list:

Bookmark and Share

New Articles

The Mystery Murder Case of the Century
by Robert Tanenbaum


Which Brass Ring for You: Popularity or Success?
by JV Venable


Autistic Students: Are We Asking Them to Do Their Best While They Feel Their Worst?
by Janet Lintala


The Enemy Within
by Jason Riley


Prologue
by Anna Godbersen


view more>>


Recent Placements


Renee Linnell
PsychCentral
My Journey to Wholeness: How I Learned to Embrace My Flaws to Create a Joyful Life

Arlene Englander
KevinMD
Evening eating: Are you a “light” eater?

Randy Komisar
Forbes
Straight Talk For Startups: Bite-Sized Wisdom From VCs Who Have Been There

Randy Komisar
Change This
Prepare for Your Lucky Break

Randy Komisar
Forbes
Rules For Startups From VC Heavyweight Randy Komisar


view more>>



Bookmark and Share

Stillpower: Excellence with Ease in Sports and Life
by Garret Kramer

Published by Beyond Words Publishing/Atria Books

 Read Reviews


Amazon.comBarnes & NobleIndieBound

For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer's Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them

Stillpower uses real-life examples to explore such questions as: What is "the zone" and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn't willpower work? And why do the best mentors focus on a person's state of mind and not behavior? Virtually all of us -- athletes and non-athletes alike -- are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.



pub date: 2012-06-05 | Hardcover | 9781582703886