Search Books:

Join our mailing list:

Bookmark and Share

New Articles

The Enemy Within
by Jason Riley


Prologue
by Anna Godbersen


iRules Top 5 Tips
by Janell Burley Hofmann


Everyone Is Important
by Ben Carpenter


Songs of 1966 That Make Me Wish I Could Sing
by Elizabeth Crook


view more>>


Recent Placements


Jax Lowell
Celiac-Disease.com
Jax Peters Lowell to Launch New Book in February 2015

Dr. Nancy O'Reilly
The Dallas Morning News
Business book reviews: Twitter is Not a Strategy and Leading Women

Jax Lowell
Living Without's Gluten Free & More
Living Without's Favorite Books: Ready for Revolution

Jax Lowell
January Magazine
Cookbooks: The Gluten Free Revolution by Jax Peters Lowell

Chelsea Berler
Business Insanity Radio
Going from Broke to CEO Barry Moltz talks to Chelsea Berler


view more>>



Bookmark and Share

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
by Howard S. Friedman

Published by Hudson Street Press

 Reviews


For years we have been told to make lists and obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym.  So why isn't everyone healthy? Now, based on the most extensive study of long life ever conducted, The Longevity Project reveals what really matters across the long run -- the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Gathering key new information and using modern research methods to study 1,500 Californians across eight decades, health scientists Dr. Howard S. Friedman and Dr. Leslie R. Martin bust many old, dead-end myths. For instance,

  • People do not die from working long hours at a challenging job -- many who worked the hardest lived the longest.
  • Getting and staying married is not the magic ticket to long life, especially if you're a woman.
  • It's not the happy-go-lucky who thrive -- it's the prudent and persistent who flourish through the years. See why.
With self-tests that illuminate your own best paths to longer life, and a deeper scientific understanding than we have seen before of the true causes of long-term health, this book will change the conversation about what it really takes to optimize your chances for a long, healthy life.



pub date: 2011-03-03 | Hardcover | 9781594630750



Warning: mysql_free_result(): 4 is not a valid MySQL result resource in /home/fsbmedia/public_html/book_display.php on line 231