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Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer
by Joy Bauer, MS, RD, CDN with Carol Svec

Published by Rodale

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You've known it all along: your health is directly related to what you eat. But did you know that bothersome symptoms, life-threatening diseases, and other health concerns can be managed, treated, and even cured by the foods you eat?

Joy Bauer is one of the country's foremost nutritionists. In this book, she has distilled the very best of her practice and expertise, combined with cutting-edge research, into 4-step user-friendly programs. You will learn to use food as nature's medicine -- without giving up your favorite meals and snacks.

In addition, Joy Bauer's Food Cures includes:

  • Easy-to-follow 4-step food prescriptions for treating common ailments like arthritis and IBS; reducing cholesterol and blood pressure; improving your skin and hair; managing chronic conditions like diabetes, osteoporosis, migraines, PMS -- and more!
  • Customizable and convenient meal plans with realistic options like Chinese Takeout and Cheddar Burger.
  • Delicious recipes like Sour Cream Coffee Cake, Rosemary Chicken, and Vidalia Sweet Potatoes.

pub date: 2007-04-03 | paperback | 9781594864667