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Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting

by Edward Abramson, Ph.D.

Book Reviews

"Ed Abramson is the go-to authority on the 'why' of weight gain." --Men's Health

"Based on sound science and years of clinical experience, Dr. Abramson's readable, practical guide shows you how to replace restrictive diets with sustainable, positive, and healthy strategies for weight management." --Barbara J. Rolls, Ph.D., author of The Volumetrics Eating Plan and Professor and Guthrie Chair in Nutrition, Penn State University

"Dr. Abramson's book provides guidance for people to gain self-control of their physical, social, and emotional relationship to food, eating, and their body experience." --Gilbert H. Newman, President-Elect, California Psychological Association, and Director of Clinical Training, The Wright Institute