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The Ultimate New York Diet: The Fastest Way to a Trimmer You! The Ultimate New York Diet: The Fastest Way to a Trimmer You!

by David Kirsch

Book Reviews

"The Victoria's Secret show is the most challenging appearance for any model. Just eight weeks after I gave birth, David had my body lingerie-and-runway ready for the show. His program works fast -- and, more important, the results last."
--Heidi Klum

"For many years David has helped me to look and feel my best. Now, roughly one year after the birth of my first child, his guidance has never been more relevant. More than anything I've tried before, David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix, his New York Plan has truly changed my life, giving me the strength, knowledge, and confidence to be my best self."
--Liv Tyler

"David is incredible. For David, no one is beyond looking his or her best. No one is too old or too large. I have many close friends who go to him, people who the public might think have gorgeous bodies. A couple of months after training with David, I can tell you that they are much more gorgeous than before." 
--Ellen Barkin

"David is an artist and a craftsman, able to transform the human body with intelligence, expertise, commitment, and love. I am endlessly grateful for the input David has had on my body and my life." 
--Kerry Washington

"David Kirsch has an unbelievable way of individualizing a comprehensive exercise plan for achieving better health and physical strength. His charismatic and energizing personality is evident in his latest book, where exercise becomes the pillar for the motivation and willpower to seek overall health."
--Connie Gutterson, R.D., Ph.D., author of The Sonoma Diet

"Too often, patients feel that they must make a trade-off between losing weight and staying healthy. David's plan does not require this trade-off, and it's for this reason that I endorse it wholeheartedly."
--Mehmet C. Oz, M.D., Professor and Vice Chairman of Surgery, Columbia University, and coauthor, You: The Owner's Manual