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The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days

by Dr. Connie Guttersen, R.D., Ph.D.

Book Reviews

"I am so excited about this diet and my success! It uses everyday foods loaded with flavor . . . I look forward to each and every meal."
--Marv T., 42, lost 45 pounds in 20 weeks

"I'm surprised at how easily I've been able to adapt the diet to my active lifestyle." 
-- Jaimie H., 27, lost 27 pounds in 16 weeks

"You see results in the first week. I never walk away hungry and I still have plenty of energy." 
-- Bruce Y., 29, lost 25 pounds in 10 weeks