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Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation

by Pamela Peeke, M.D., M.P.H., F.A.C.P.

Book Reviews

"This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"An inspiring and comprehensive guide to creating your best body and best health." --Barbara Harris, editorial director, Shape magazine

"Dr. Peeke has written a mind/body program for healthier living that really works! This book is a winner and a true gift for women of all ages." --Kathie and Peter Davis, founders of IDEA Health and Fitness Association

"A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life -- for life." --Kenneth H. Cooper, M.D., M.P.H., founder of the Cooper Aerobics Center

"Dr. Pamela Peeke is really the doc who walks the talk. Body-for-LIFE for Women is must-reading for all women." --James Hill, Ph.D., director of the Center for Human Nutrition at the University of Colorado and author of The Step Diet