Search Books:

Join our mailing list:

Bookmark and Share

New Articles

The Enemy Within
by Jason Riley


Prologue
by Anna Godbersen


iRules Top 5 Tips
by Janell Burley Hofmann


Everyone Is Important
by Ben Carpenter


Songs of 1966 That Make Me Wish I Could Sing
by Elizabeth Crook


view more>>


Recent Placements


Amanda Formaro
The Adventures of Supermom
Duct Tape Mania & Rubber Band Mania By Amanda Formaro {All about these books and a GIVEAWAY!}

Amanda Formaro
Imagination Soup
DIY WASHI AND DUCT TAPE GIFTS FOR TEACHERS

Brian McGreevy
The Horror Honeys
Nothing Weird About It ~ Hemlock Grove excerpt

Daniel Forrester
Great Leadership
How to Create Persuasive Presentations with PowerPoint

Daniel Forrester
Bloomberg Businessweek
How to Train Yourself to Stop Multitasking


view more>>

The Lean: A Revolutionary (and simple!) 30-Day Plan for Healthy, Lasting Weight Loss The Lean: A Revolutionary (and simple!) 30-Day Plan for Healthy, Lasting Weight Loss

by Kathy Freston

Book Reviews

"Abundant scientific research has convincingly shown that the approach Kathy Freston brings to her readers is the most effective way to reach your goal weight and stay there, and to enjoy the very best of health. The Lean puts this breakthrough into practice with a simple, step-by-step, can't-fail guide. Kathy's guidance is easy to understand, beautifully structured, and so encouraging that you'll reach your goals more easily than you could ever have imagined. Our clinical studies and those of other research teams have shown how powerful a diet change can be. The Lean now makes it available to everyone."
-- Neal D. Barnard, MD, President, Physicians Committee for Responsible Medicine and Adjunct Associate Professor of Medicine, George Washington University School of Medicine

"Kathy Freston has been a steady source of reliable, practical advice about health. In The Lean she presents a sensible plan to jump-start weight loss and improve well-being. I recommend this book."
-- Andrew Weil, MD, New York Times bestselling author of Spontaneous Happiness