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Health - Exercise & Fitness

Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
by Dr. James Forsythe

Are you tired of searching for the fountain of youth? This book reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, it provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.



Debra Jaliman Branding Debra Jaliman Branding
by Dr. Debra Jaliman

Dr. Debra Jaliman, M.D., author of the upcoming book Skin Rules: Trade Secrets from a Top New York Dermatologist is a world-renowned dermatologist with a private practice on Fifth Avenue in Manhattan. Internationally recognized for her research and work in clinical and cosmetic dermatology, Dr. Jaliman is always at the forefront of the latest skincare news, clinical updates, emerging trends and more.



The New Health Age: The Future of Health Care in America The New Health Age: The Future of Health Care in America
by David Houle and Jonathan Fleece

This book sets forth what health care and medicine will look like in the years ahead. It identifies all the chaos and chatter around health care today and organizes the dialog into helpful and accurate "context." It is being called THE book to intelligently shape and guide the discussion and reorganization of health care reform in America.



It's Not About Nutrition: Unexpected Lessons in Teaching Your Child Healthy Eating for Life It's Not About Nutrition: Unexpected Lessons in Teaching Your Child Healthy Eating for Life
by Dina Rose

As a mother and a foodie, Dina began researching and interviewing parents on how they teach their children what to eat. She combines her expertise on socialization and her knowledge of nutrition to help parents make better nutritional choices for their kids.



The Dieter's Paradox: Why Dieting Makes Us Fat The Dieter's Paradox: Why Dieting Makes Us Fat
by Alexander Chernev

Thought-provoking and surprisingly entertaining, this book will change the way you think about food and dieting. Alexander Chernev describes decision fallacies that make us gain rather than lose weight. He reveals the irrational ways we think about eating and dieting and identifies decision traps we fall into.



Carrots 'N' Cake: Healthy Living One Carrot and Cupcake At A Time Carrots 'N' Cake: Healthy Living One Carrot and Cupcake At A Time
by Tina Haupert

Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots. . .and savoring your cupcake, too.



The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
by Dr. Myron Wentz

In The Healthy Home, father and son team, Dr. Myron Wentz and Dave Wentz, walk readers room-by-room through a typical house, pointing out the surprising health risks posed by everyday products and behaviors of any modern family.



The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
by Howard S. Friedman

For years we have been told to make lists and obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy?



Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reversing Heart Disease Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reversing Heart Disease
by Janet Bond Brill, Ph.D., R.D., LND

Reverse Your Heart Disease in Just Eight Weeks
If you're one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent.  Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation.



Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body
by Andrea Metcalf

Naked Fitness is not about working out in the nude. And it’s not about being dressed in the best workout attire either. Naked Fitness is about stripping away all the clutter that stops you from getting your wonderful, beautiful body into the best shape possible.



The Watchman's Rattle: Thinking Our Way Out of Extinction The Watchman's Rattle: Thinking Our Way Out of Extinction
by Rebecca Costa

Why does it feel as if our most challenging problems today -- worldwide recession, global warming, fast-spreading viruses, water and food shortages, poverty -- aren’t being solved? What if our brain has limits that prevent it from solving such complex problems? If ancient civilizations collapsed because they, too, hit a cognitive limitation, are we headed for a similar collapse? Can it be prevented? These are the questions Rebecca Costa confronts -- and offers a solution to -- in her intriguing and game-changing book, The Watchman’s Rattle.



Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
by Tosca Reno

Bestselling author, magazine columnist, and 50-year-old swimsuit and fitness model, Tosca Reno, has spent the past decade putting her principles of eating clean, health, fitness, and mind/body/spirit wellness in motion in her own life, as well as those of her devotees.